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Class Schedule and Updates
June/July 2025
Greetings all – Registration is now open for classes in June, and will open for July classes soon. As usual, you can sign up for all the classes in the series (recommended), or you can check with me about drop-in options.
A note about drop-in options: Because the space is small, there is no guarantee that there will be room for another person. Before coming to any class, please contact me to see if there is space available. Thank you!
I am available on a limited basis for private yoga and functional movement classes, either 1:1 or small groups. Contact me for further information.
As always, reach out if you have any questions. I look forward to seeing you in a class soon!
Note: All updates on classes are sent out via email as well as posted here. If you are not on my mailing list, and would like to be, you can add yourself here.
Notes: This summer (June/July) I will only be running 3 classes: Thursday mornings, Saturday mornings, and Monday evenings. A schedule with new and different classes will be available for the Fall. Stay tuned – and if you want email updates, be sure and add yourself to the mailing list here.
Thursday Morning Gentle Yoga
9:30-10:45am May 29 – June 26
5 weeks
5 Thursdays. This is a gentle class in a shorter time frame that is great for beginners or anyone who wants to be more attentive to their bodies with movement and range of motion. We work with elements of strength, balance, and stretching, but at a slower pace that allows time to explore sensation and movement. We often work with chairs and other props, depending on the group. There is always opportunity for questions.
Saturday Morning Yoga
8-9:30am May 31- June 28
5 weeks
5 Saturday mornings. Slow and Steady Yoga that can lean strong or gentle, depending on the day and our needs. Includes strength, flexibility, balance, and flow. Adjusted to the needs of the participants.
Monday Evening Yoga
5:30-7pm June 2 – 30
5 weeks
5 Monday Evenings. This is a slow and gentle class that is great for beginners or anyone who wants to slow down and be more attentive to their bodies with movement and range of motion. We work with elements of strength, balance, and stretching, but at a slower pace that allows time to explore sensation and movement. There is always opportunity for practice and questions.