Class Schedule
February 2025
Greetings all – a new schedule is up for February. You can sign up through the links on this page, or if you prefer not to pay online, contact me and I will register you manually. There are a few drop-in spots available – let me know if that’s what you prefer and I will send you the details.
This same schedule will run February through April. I will post new registration links for each month.
As always, reach out if you have any questions. I look forward to seeing you in a class soon!
Note: All updates on classes are sent out via email as well as posted here. If you are not on my mailing list, and would like to be, you can add yourself here.
Monday Morning Slow and Strong
9-10:30am Feb 3 – Feb 24
4 Mondays in February: Slow Steady & Strong Yoga on Monday Mornings includes strength, balance, and flexibility in a light-hearted and mindful container. These classes are customized based on the people who show up. In general, the Monday morning class tends to be a stronger class and is best for more experienced practitioners.
Register for all 4 Classes Here
Thursday Morning Gentle Yoga
9:30-10:40am Feb 6 – Feb 27
4 Thursday in February. This is a gentle class in a shorter time frame that is great for beginners or anyone who wants to be more attentive to their bodies with movement and range of motion. We work with elements of strength, balance, and stretching, but at a slower pace that allows time to explore sensation and movement. We may work with chairs and other props, depending on the group. There is always opportunity for questions.
Register for all 4 Classes Here
Saturday Morning Yoga
8-9:30am Feb 1 – Feb 22
Saturday mornings in February. Slow and Steady Yoga that can lean strong or gentle, depending on the day. Includes strength, flexibility, balance, and flow. Adjusted to the needs of the participants.
Register for all 4 Classes Here
Monday Evening Gentle Yoga
5:30-7pm Feb 3 – Feb 24
4 Monday Evenings in February. This is a slow and gentle class that is great for beginners or anyone who wants to slow down and be more attentive to their bodies with movement and range of motion. We work with elements of strength, balance, and stretching, but at a slower pace that allows time to explore sensation and movement. There is always opportunity for practice and questions.
Register for all 4 Classes Here