Class Schedule
March 2025
Greetings all – Registration is open for March classes. You can sign up through the links on this page, or if you prefer not to pay online, contact me and I will register you manually. There are a few drop-in spots available – let me know if that’s what you prefer and I will send you the details.
This same schedule will run through April. I will post new registration links mid-month.
As always, reach out if you have any questions. I look forward to seeing you in a class soon!
Note: All updates on classes are sent out via email as well as posted here. If you are not on my mailing list, and would like to be, you can add yourself here.
Monday Morning Slow, Steady, and Strong
9-10:30am
Monday morning class is tentative for March. If you would like to attend Monday mornings, please send me a note to let me know. I will update this if and when there is enough interest. Thanks!
Thursday Morning Gentle Yoga
9:30-10:40am March 6 – March 27
4 Thursdays in March. This is a gentle class in a shorter time frame that is great for beginners or anyone who wants to be more attentive to their bodies with movement and range of motion. We work with elements of strength, balance, and stretching, but at a slower pace that allows time to explore sensation and movement. We may work with chairs and other props, depending on the group. There is always opportunity for questions.
Saturday Morning Yoga
8-9:30am March 1 – March 29
(Five Saturdays)
All 5 Saturday mornings in March. Slow and Steady Yoga that can lean strong or gentle, depending on the day and our needs. Includes strength, flexibility, balance, and flow. Adjusted to the needs of the participants.
Monday Evening Gentle Yoga
5:30-7pm March 3 – March 31
(five Mondays)
5 Monday Evenings in March. This is a slow and gentle class that is great for beginners or anyone who wants to slow down and be more attentive to their bodies with movement and range of motion. We work with elements of strength, balance, and stretching, but at a slower pace that allows time to explore sensation and movement. There is always opportunity for practice and questions.